Part 2 – Stay in, work out with Gemma

Ali_M Main blog

Welcome to Part 2 of keeping you and your families occupied with Personal Trainer Gemma T (Epsom HC Ladies 4s).

Please take the time to watch the video and participate. Do it once. Do it every day. Totally up to you!

Keep yourselves moving and we’ll be back with more next week with Part 3.

Anyone with any questions please contact Gemma directly: gem@tredwell.net

#EpsomHC #StayInWorkout #BeCreativeStayActive #ItsAClubThing #StayActive #StayHome #HIIT